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well with mac

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latest blog posts

meal plans

Do you have a hard time deciding what to eat everyday? Don’t know how to meal plan? Have a hard time putting together grocery lists? I make it easy with new plant-based meal plans with the everything-you-need grocery lists every single week.

 
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Are you all over the place with what you eat day-to-day? Get my weekly plant-based meal plan & grocery list!

My weekly plant-based meal plans will give you the plan you need to eat healthier throughout the week. Every week you’ll get a detailed 5-day meal plan with easy-to-make meals and recipes. You’ll also get a grocery list that has everything you need to make each item on the meal plan.

Coming June 1st. Make sure you get on my email list to get the details.

 

coaching

I help millennial women take control of their health through holistic nutrition, intuitive exercise and sustainable behavior change so they can live their like to the absolute fullest.

 
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work with me 1:1

Whether you just need help to make a plan and take action, or are looking for support to make big changes, I’m here to support you. I’m your #1 fan already!

 

Resources

A gold mine of recipes, must-have kitchen tools, my favorite books & cookbooks and useful guides including a printable grocery list!

 
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