my kitchen must-haves

My Favorite Books on Health & Nutrition

Inspirational Reads

MY Go-to Cookbooks


All kitchen & library items link to and are Prime-eligible!

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Downloadable Guides


Well With Mac Grocery Shopping Guide (printable!)

Use this guide to grocery shop your way to success! Mark the things you need, write in any extras on the blank lines, and use the order of the guide to take you through the market, starting with the most important department.

Dirty Dozen & Clean 15 (printable!)

Use this as a guide to buying organic and conventional produce. Saving you money on groceries!

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