I got tired of feeling sick and tired
When I learned how to eat, what to eat and the best ways to move my body my entire life changed.
I am in the best shape of my entire life
I do not diet or calorie count
I eat plant-based
Don’t do any exercise I don’t enjoy
Living my very best life
I went from the most miserable, overweight and unconfident version of myself to the most authentic, happy and unstoppable me.
Now I’m on a mission to empower others to literally heal themselves from the inside out by transforming their health.
I had the same problem
Five years ago I gained so much weight that my clothes didn’t fit me anymore. I started buying one size, and then two sizes up meanwhile my self confidence plummeted.
I didn’t like the way I looked and I couldn’t stand the way I felt: overweight, hopeless and unwanted.
I have a solution for you
You don’t have to do what I did and spend years on multiple health and fitness certifications or study nutrition texts.
I’ve created a 3-phase plan that will take you from feeling miserably unhealthy to happy and healthy in about 4 months.
Certifications, completed courses & experience
ACE Certified Health Coach
200 HR Registered Yoga Teacher
Functional Training Specialist
Lagree Fitness Instructor
QUOTED IN THE MEDIA
I’m on a mission to empower Others to change their life through their health
If you have questions, comments, or just want to say hi, please drop me a line through the below form!