I changed my life with my health

 
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I got tired of feeling sick and tired

When I learned how to eat, what to eat and the best ways to move my body my entire life changed.

  • I am in the best shape of my entire life

  • I do not diet or calorie count

  • I eat plant-based

  • Don’t do any exercise I don’t enjoy

  • Living my very best life

I went from the most miserable, overweight and unconfident version of myself to the most authentic, happy and unstoppable me.

Now I’m on a mission to empower others to literally heal themselves from the inside out by transforming their health.

 

I had the same problem

Five years ago I gained so much weight that my clothes didn’t fit me anymore. I started buying one size, and then two sizes up meanwhile my self confidence plummeted.

I didn’t like the way I looked and I couldn’t stand the way I felt: overweight, hopeless and unwanted.

I have a solution for you

You don’t have to do what I did and spend years on multiple health and fitness certifications or study nutrition texts.

I’ve created a 3-phase plan that will take you from feeling miserably unhealthy to happy and healthy in about 4 months.

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Certifications, completed courses & experience

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ACE Certified Health Coach

200 HR Registered Yoga Teacher

Functional Training Specialist

Lagree Fitness Instructor

Marathon finisher

 

QUOTED IN THE MEDIA

 
 

I’m on a mission to empower Others to change their life through their health

 
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Say Hello

If you have questions, comments, or just want to say hi, please drop me a line through the below form!

 
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